Coach Yourself With The Truly Feel Good Tools
Experience More Energy to Do What You Want, Whenever You Want
Course Options:
Truly Feel Good
Take Control & Be The Woman You Want To Be!
Get Yourself Energized
VIP program
Personalized one-on-one Coaching
Personalized One-on-One Coaching
Trusted By
Having never worked with a specialized burn out coach before, I really did not know what to expect. Wow, was I surprised! I found out I could make it whatever I needed. Working with Monique has been great.
This program has helped me tremendously. Not only was the course a lot of fun (I was always excited to see what would happen next) it asked me the tough questions, allowing me to truly reflect on what I want and need.
As a professional coach I still deal with setting boundaries for myself and I was trying to figure out what it is that I want in life. Following the program step by step made it so easy for me to get back the confidence I had lost in myself. All I had to do was follow the path and allow myself to discover…
Don't miss the latest seats on the workshop
to live your life the way you want to
- All
- Gratitude
- Happiness
- Life
- Life Style
About failing
I have failed myself. Big time! My body is exhausted and my mind is numb. I’ve neglected all that is mindful and knowingly put my body through hell… “Why would you do that to yourself?” you ask? Because I was enjoying (almost) every minute of it- living in the moment. It all started two weeks or so ago…. “This is…
About a clean slate
As I sit on the plane that just took off, I look out the window and say goodbye to Schiphol. We fly a bit higher. “Goodbye Amsterdam”, and a bit higher “ See you when I see you again Dutchland.” Not knowing when I will return feels quite liberating. There are no rules. I make up the rules, and I say…
About overcoming fears
My palms are sweaty, my throat feels dry and my breathing has become heavier. Yup, I’m scared! I look at the people around me, take a deep breath and tell myself that I can do this. You were capable many years ago, usually you’re great at this kind of stuff, plus you can do anything you put your mind to.…
About mindful steps
Am I dead? The high pitched noise reminds me of one of Grey’s Anatomy’s heart monitors. You know that sound it makes when someone flatlines… In real life, out here in the jungle of Khao Lak, it’s actually several cicadas breaking out into song all together. My heart is beating in my chest, as if it’s ready to pop out.…
About feeling worthy
Do you ever read back things you wrote a while ago and feel as though someone else put those words on paper? I love reading back things I wrote. They give me new insights time and time again and they actually make me feel proud. I read them and the words resonate. Of course they do, you wrote them. It’s…
About doing what you love
A calming scent reaches up my nostrils as I cross the quaint little bridge in Hoi An to reach the peninsula. I look up to see where the lovely scent is coming from. A lady is standing at the end of the bow. Her body is completely still. She is holding up incense sticks smelling like Jasmine flowers in bloom.…