About a clean slate
As I sit on the plane, I say goodbye. “See you when I see you Dutchland.” Not knowing when I will return feels quite liberating. There are no rules. I make up the rules, and I say there are none…
Mindfulness
About failing
I have failed myself. Big time! My body is exhausted and my mind is numb. I’ve neglected all that is mindful and knowingly put my body through hell. And I was enjoying (almost) every minute of it- living in the moment. It all started two weeks ago….
About mindful steps
Am I dead? The high pitched noise reminds me of one of Grey’s Anatomy’s heart monitors. You know that sound it makes when someone flatlines…
About feeling worthy
Do you ever read back things you wrote a while ago and feel as though someone else put those words on paper? I love reading back things I wrote. I read them and the words resonate. It’s more than that though…
About doing what you love
A calming scent reaches up my nostrils as I cross the quaint little bridge in Hoi An. I look up to see where the lovely scent is coming from. A lady is standing at the end of the bow. Her body is completely still….
About acceptance
He’s been torturing me for days now! This tiny gnome in my head, who’s pulling on a string that is attached to my left eye ball. Sneakily he looks over his shoulder to see if anyone is watching. No one is watching. So he pulls again. A bit harder this time. Each time he pulls