Een geweldig systeem voor de kritische vrouw in jou!
Heel bijzonder. Alles wat een ander doet vind ik helemaal geweldig en wat ik zelf doe is allemaal maar ‘gewoon’ en ‘normaal’
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About a clean slate
As I sit on the plane, I say goodbye. “See you when I see you Dutchland.” Not knowing when I will return feels quite liberating. There are no rules. I make up the rules, and I say there are none…
About failing
I have failed myself. Big time! My body is exhausted and my mind is numb. I’ve neglected all that is mindful and knowingly put my body through hell. And I was enjoying (almost) every minute of it- living in the moment. It all started two weeks ago….
About overcoming fears
My palms are sweaty, my throat feels dry and my breathing has become heavier. Yup, I’m scared! I look at the people around me, take a deep breath and tell myself that I can do this…
About mindful steps
Am I dead? The high pitched noise reminds me of one of Grey’s Anatomy’s heart monitors. You know that sound it makes when someone flatlines…
About feeling worthy
Do you ever read back things you wrote a while ago and feel as though someone else put those words on paper? I love reading back things I wrote. I read them and the words resonate. It’s more than that though…